60. Physical Wellness through Mind, Body, and Soul with Dan Angkiangco

60. Physical Wellness through Mind, Body, and Soul with Dan Angkiangco

Dan Angkiangco joins the conversation to provide his expertise around physical wellness. Dan is a coach and mentor with a background in kinesiology and integrative wellness.

 

What we talk about today:

- Shifting from pursing game art and design to a career in fitness and health.

- The self finding process and overall healing.

- Outgrowing a position and deciding o start his own studio through his vision and philosophy called Ludus Enkrateia.

- Being honest with yourself and having someone in your corner who will be honest with you about your true potential.

- Pursing your greatest potential and highest self; self mastery and self cultivation.

- His approach and philosophy to coaching and physical wellness programs.

- Alignment of the physical and mental mindset; mind body connection.

- How connected is your "why" to your fitness.

- Being disruptive to his industry.

 

Learn more about Dan by checking out:

- His new book "Light the Path for Arya"

- EEkiguys podcast

- Coming soon: DE Paths Coaching and his exercise program through self mastery

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